coconut flour – Cinnamon and Cream

Keto Blueberry Scones with Coconut Flour and Lemon Glaze

June 6, 2026 by wphenry

Tender, crumbly, and fragrant with vanilla and lemon zest, these keto scones are everything you want on a slow morning, without the blood sugar spike. Fresh blueberries burst through each bite, and a silky monk fruit glaze makes them feel genuinely indulgent.

Monk Fruit Lemon Bars with a Toasted Coconut Flour Shortbread Crust

June 6, 2026 by wphenry

Bright, tangy lemon curd meets a buttery, grain-free shortbread crust, all sweetened entirely with monk fruit so you get every bit of the sunshine flavor with none of the sugar spike. These bars are proof that sugar-free baking can be genuinely, unabashedly delicious.